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Small group Pilates sessions tailored for your body’s needs, supporting injury/ illness rehabilitation, postural alignment, fitness & strength.

TUESDAY
6 – 6.55PM
ALIGN + DEFINE

 All levels

HOLY CROSS CHURCH, BEARSTED
THURSDAY
10AM – 10.55AM
THE MAT METHOD

All Levels

LEDIAN GARDENS, WELLNESS SUITE, LEEDS VILLAGE
MONDAY
12.15PM –1PM
STILL + STRONG

All Levels

PRIVATE VENUE, WELLNESS HOUSE, (EMPOYEES ONLY)
THURSDAY
6PM – 6.55PM
STRETCH + STRENGTH

All Levels

WI HALL, BEARSTED
SATURDAY
9.15AM – 
10.10AM
COME AS YOU ARE

All Levels

LEDIAN GARDENS, WELLNESS SUITE, LEEDS VILLAGE
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