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Small group Pilates sessions tailored for your body’s needs, supporting injury/ illness rehabilitation, postural alignment, fitness & strength.

MONDAY
6 – 7PM
STRETCH + STRENGTH

Intermediate

HOLY CROSS CHURCH, BEARSTED
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TUESDAY
6 – 7PM
FREEDOM + FLOW

Beginners / All levels

HOLY CROSS CHURCH, BEARSTED
BOOK NOW
THURSDAY
11.15AM –12.10PM
POWER PILATES FLOW

Intermediate

LEDIAN GARDENS, WELLNESS SUITE, LEEDS VILLAGE
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THURSDAY
10AM – 10.55AM
PILATES FUNDAMENTALS

Ideal for Beginners

LEDIAN GARDENS, WELLNESS SUITE, LEEDS VILLAGE
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SATURDAY
9.15AM – 
10.10AM
COME AS YOU ARE

All Levels

LEDIAN GARDENS, WELLNESS SUITE, LEEDS VILLAGE
BOOK NOW
SATURDAY
10.30AM –
11.25AM
RESTORE + REVIVE

All Levels

LEDIAN GARDENS, WELLNESS SUITE, LEEDS VILLAGE
BOOK NOW
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