This course has started, but you can book the remaining sessions.

Stretch + Strength

Thursday 6.15- 7.15pm 10 sessions over 13 wks

Started 13 Mar

160 British pounds

WI Hall, Bearsted

ABOUT YOUR SESSION

All For those who want to be challenged and progress their previous Pilates practise with a strength focus Each Course includes: 10 X 60 min Matwork classes The option to purchase 1 X 55 min 1:1 equipment studio session looking at your body’s movement patterns, health and goal setting This time can also be used to trial equipment /reformer and perfect your Matwork technique or challenges. Normally equipment 1:1 sessions can only be purchased in blocks of 6. This course begins on 13th March 2025, there is no session on 3rd April, 10th April or 1st May. The last session is on 5th June then a new one will begin on a summer schedule. If this course has already started and you would like to join, please get in touch with me to book on.