Stretch + Strength
Monday 6–7pm 10 sessions over 10 weeks
- Started 8 Apr
- 135 British pounds
- Holy Cross Church
ABOUT YOUR SESSION
Level 2 For those who want to be challenged and progress their previous Pilates practise with a strength focus Each Course includes: 10 X 60 min Matwork classes The option to purchase 1 X 55 min 1:1 equipment studio session looking at your body’s movement patterns, health and goal setting This time can also be used to trial equipment /reformer and perfect your Matwork technique or challenges. Normally equipment 1:1 sessions can only be purchased in blocks of 6. Sessions still continues on Bank Holidays. If this course has already started and you would like to join, please get in touch with me.
CLASS SESSIONS
CONTACT DETAILS
Holy Cross Church, Bearsted, Church Lane, Bearsted, Maidstone, UK
07801 809 684
hello@breatheandreleasepilates.com