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This course can no longer be booked.

Freedom + Flow

Tuesday 6-7pm 11 sessions over 11 weeks

  • Ended
  • 148.50 British pounds
  • Holy Cross Church


Level 1 Master the Pilates repertoire with confidence whilst alleviating aches, pains, gain strength and feel energised. Each Course includes: 11 X 60 min Matwork classes The option to purchase a 1 X 55 min 1:1 equipment studio session looking at your body’s movement patterns, health and goal setting This time can also be used to trial equipment /reformer and perfect your Matwork technique or challenges. Normally these can only be part of a 6 session block. Last week of course is Tuesday 11th June, then new one will begin following week. If this course has already started but you are still interested please contact me directly.


  • Holy Cross Church, Bearsted, Church Lane, Bearsted, Maidstone, UK

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