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Mat Equipment Class
Mat Equipment Class
Experience the complete Pilates Method.
55 min55 minAshford Road
About
Begin with the original mat exercises before progressing to a personalised equipment practice. Together they create a balanced, full-body experience that develops strength, mobility, coordination and control.
Upcoming Sessions
Contact Details
85 Ashford Road, Bearsted, Maidstone, Kent ME14 4BS, UK
hello@breatheandreleasepilates.com
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